Oil is the Way! Hemp Oil is extracted naturally from hemp seeds. These contain the ideal 3:1 ratio of Omega 6&3. Healing Leaf’s Hemp Oil has 75-80% polyunsaturated fatty acids (the good fats). Hemp Oil helps boost immunity. It improves blood circulation and cardiovascular health. This magical oil is a blessing when it comes to pain relief related to arthritis, back etc. Our oil helps maintains, nourishes and repairs the skin. It helps in lower only cholesterol levels. Instruction You can add Hemp seed oil to your favourite food ( salad, vegetables) or drink ( milk, juice, smoothies).BenifitsBenefits Boost Immunity Omega 6 & 3 Improved blood circulation Improves Cardiovascular health Ease Arthritis Nourishes the Skin How to use Use raw or slightly heated