Turnip are high in lutein - an antioxidant which helps fight inflammation in the body which other wise can lead to chronic diseases like heart disease
Ingredients:
Turnip,Saunf,Methi Dana,Himalayan Pink Salt,Mustard Oil,Lemon Juice,Red Chilli Powder,Magaj,Flax Seeds,Coriander powder,Yellow Mustard seeds,Black Mustard Seeds,Red Rai,Haldi Powder,Kalonji,Jeera,Kali Mirch,Cloves.
Health Benefits:
They are a good source of vitamin B6, folate, calcium, potassium, and copper. A very good source of dietary fiber, vitamin C, and manganese. The turnip greens are a super food and packed with nutrients. They are a good source of protein, thiamin, riboflavin, pantothenic acid, iron, and phosphorus
How to Use:
Eat with Roti, Rice, Paratha, Yogurt and Namkeen Rice.
Shelf Life:
4 Months